Beneficiile magneziului în activitatea sportivilor

Abstract

Magnesium deficiency may be caused by the many factors as stress, smoking, alcohol, caffeine etc. Between the factors that may influence the body magnesium level are many medicinal drugs or eating supplements, used to increase the performants in sport. Diagnosis of hypomagnesaemia often is difficult because its expression is masked by the pathologies already present. Important external factors are the use of water and a diet low in magnesium. All these factors have different mechanism of causing hypomagnesaemia, so it is necessary the monitoring of the magnesium in the body with prophylactic and therapeutic aims, making the necessary correction with magnesium drugs.