Abstract:
The authors found the beneficial action of the Qi Gong system (QGS) on the healthy students’ autonomic nervous system of the National Institute of Physical Education and Sport. The stimulative action of the QGS was identified by activating the parasympathetic nervous system and its dominance on the sympathetic nervous system. Under the influence of the QGS exercises’ complex a significant reduction of the vegetative dysfunctions (VD) manifestations, blood pressure values and respiratory rates is registered.
Autorii au depistat acţiunea benefică a sistemului Qi Gong (SQG) asupra sistemului nervos vegetativ la studenţii sănătoşi al Universităţii de Stat de Educaţie Fizică şi Sport (USEFS). A fost identificată acţiunea stimulatorie a SQG prin activarea sistemului nervos parasimpatic şi dominarea lui asupra celui simpatic. Sub influenţa complexului de exerciţii QG are loc diminuarea semnificativă a manifestărilor disfuncţiilor vegetative (DV), valorilor tensiunii arteriale, frecvenţei respiratorii.
Cuvinte cheie: Qi Gong, disfuncţii vegetative, hiperventilaţie.
