Abstract:
Based on scientific research, we argue for a new vision of the biotyped
and personalized lifestyle for subjects with increased metabolic risks – arterial hypertension, type 2 diabetes, and obesity. The concept is based on
the following ten determinants: psychophysiological state, constitutional
biotype, type of metabolism, cardiovascular bioenergetics, glycemic profile, intestinal biota, sanogenic nutrition, oxidative stress, chronic inflammation, physical activity, and mobility. Their correction – fortifying human
health with biotyped and personalized style.