Etica nutrițională a adolescentului: impactul asupra sănătății creierului

Abstract

A balanced diet in adolescents is crucial for physical and cognitive development, influencing health and school performance. Many studies report insufficient consumption of Fe, Ca and vitamin D. Almost 2 out of 3 adolescents do not consume enough nutrient-rich foods. The main goal of the research is to assess the level of awareness regarding modern eating habits, considering the direct impact on brain functions and cognitive development of adolescents.