Stresul - provocare sau adaptare. Cauzele si igiena necesară

Abstract

As a matter of fact,the stress has been called the discase of the 21 st century.It represents a syndrome of adaptation which the man performs as a result of the violence of the environment. Doctors say:”It does not matter the events which happen around us but the way we react to them. The stress has a destructive effect on the eguilibrium state at the level of different organs and tissues.That`s why,be responsible for life and the stress will ignore you!

Pe buna dreptate, stresul a fost denumit ”boala sec.XXI”.El reprezinta un sindrom de adaptare pe care omul il realizeaza in urma agresiunilor mediului.Medicii afirma:”Nu conteaza atit de mult evenimentele ce se produc in jurul nostru,ci modul in care reactionam la ele”. Stresul are un efect distructiv asupra starii de echilibru la nivelul diverselor organe si tesuturi. Deaceea fiti responsabili de viata si stresul va va ignora.